Saturday, May 21, 2011

Marinated Salmon.

Marinated Salmon: delish!
Serves 1

Matt isn’t a fan of salmon, and Lincoln isn’t far behind him. I have ‘trained’ them into liking it through this very tasty marinade.
I cook my salmon on a George Foreman grill that I line with a folded piece of baking paper (cut edges to the bottom so the fat still drains) which makes clean up minimal.

150g skinless salmon (or more/less to your liking)
1Tablespoon soy sauce
1 Tablespoon honey
3 Tablespoons chopped red onion OR 3 chopped spring onion
2 Tablespoons chopped pickled ginger: found in the Asian section at super market.

Mix ingredients and allow fish to marinate for at least 15 minutes. Heat grill and cook for 4-5 minutes (or to your liking).

Serve.

You’ll see in the picture I have served this with brussel sprouts. Richard Till has been on the Countdown commercials pushing these lately.  I blanched 100g of them, then stir-fried them in a very small dash of sesame oil and some of the marinade and a splash of oyster sauce.  It was pretty tasty! I would usually serve this with a mix of bok choy, broccoli and fresh beans.

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