10 weeks to go

Tue 3 May 2011

10 weeks to go

This past week Ive been feeling a hell of a lot better but Lucy’s cold got real bad –  a quick trip to the Herbal Shop seems to have fixed her up.  She wasn’t allowed to go to crèche one day, so that was one training day gone, and our trip to Welly also put a hold on gym training. Yes I know there are gyms in Welly, however, we stay on a lifestyle block and its easier for me just to plan a  body weight session at the house.

Weights/cardio last week was as follows:

Monday.  Food 100%.  Back

Tuesday.  Food 100%.  Pre-brekky intervals. Chest & Bis  Today I’ve decided to start increasing my running speed by .2 each day. Todays run is at 12.5 for 1 min, 6 for one minute.                  

Wednesday. Food 100%.  Pre-brekky intervals at 12.7:6. No gym; Lucy too ill

Matt & I ready to attend Jess & Dans wedding

Thursday.  Food 100%.  Pre-brekky intervals at 12.9:6.  Legs

Friday.  Food 90%.  No cardio or weights…rushed around like a mad woman getting organised to get away. Flew to welly, party prepped and wrote up my new gym plan.  Late night watching the royal wedding.

Saturday.  Food 40%.  Wellington. Got up at 6 for a fantastic body weight session.  10 exercises, 60 reps on each with as little rest as possible.  Started with burpees, then push ups, jumping lunges, crunches, and more.  Went to Jess & Dans wedding which was incredibly beautiful. Had 1 glass of bubbles, 2 glasses of savvy then far too many calories to count.  In bed around 2 which is very late for me!

Sunday.  Food 40%.  Wellington. Very tired today, and have Lucy’s first 1^st birthday party for family.  Had a decent breakfast, early lunch then some extremely delicious chocolate cake (has 72% melted through it for its chocolatey goodness/badness), and more evil calories.  Back to the Tron…made strawberry swirl mini cupcakes for Lucy to take to creche.



The first 1st birthday cake I made for Lucy



Monday.  Food 100%.  Slept in. I had the alarm set for 5.15 but couldn’t drag myself out of bed.  Did my new shoulder/tricep workout which I totally loved.  It’s Lucy’s ‘actual’ birthday today. I made the boys a scrummy roast dinner with apple crumble/French vanilla ice-cream for pudding.  I also whipped up a batch of ginger and raisin bikkies which made the kitchen smell incredible. 





This weekend…Lucy’s first birthday with friends at home, better start party planning again!