Friday - weigh day!
Still under the 70kg but up from 68.9 to
69.2kg. Increase of 300g. That’s still okay!! I could be one of those girls who blames it on
that time of the month, but when I honestly look back on the week its no
surprise
Here’s my last week:
Sat and Sunday. Final
of the finale suppers pre gym crèche opening!
Yes I know I have already had a ‘last supper’, but I decided on another!
Monday. First day
back at gym. Ate 100% to around 4pm. Ate
too much leftovers from Sun, didn’t need dinner then at 9 HUNGRY. Had some more
‘uncompatible food’. Naughty!!
Tuesday. Wrote myself a note of ‘to-dos’ in the morning,
topping it with ‘I will eat 100% clean today’. And did just that + a gym
session.
Wednesday. Wrote the
note again. Food perfect. No gym. I had the discovery that due to the previous 2 days I was unable to reach behind back to undo my bra, and I also had a great deal of difficulty removing a tee shirt… the sorest of sore
muscles.
Thursday. Planned for
gym. Had a bake orders to fill and deliveries took a little longer than expected, and I had Lincoln on a promise for a movie. I didn’t even have time to stop in at home
for my prepared lunch. Opted for 3
pieces of salmon sushi + a bag of Sweet As popcorn at the movies…which is a lot
better than the ‘old me’ who would have consumed fizzy drink, movie popcorn
plus an icecream. Dinner time I found
myself eating delicious vegetable fritters I had made the kids. It seemed to be
one of ‘those days’ when I was chasing my tail and grabbing whatever I could
Friday. Note
obedience for 100% clean must be obeyed (so far so good at 6pm).
I’ve been to the gym and feeling great!
Wine consumption: 0 for Mon - Fri :)
Water consumption: massive.
Feeling this week: Stronger, healthier and a tad more in control
The weekend brings… dinner cooked by my husband and he has the freedom to serve what he wishes, 2 gym
sessions and a whole lotta baking for www.cakepopandcookie.co.nz
Next week… Boys High starts for Lincoln (Far out, where did the years go!?). School back will give me more time to do the things I need to do (like lose my saddlebags!)
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